Life happened on Day two.

Have you ever heard the saying, “Life happens when your busy making plans?”. That happened today, I started the day strong, I even drank the water this morning after going to the bathroom. It was somewhere after the workout before the backroom, the puppy’s took over. Our youngest dog Sweet, a pit-red heeler mix gotContinue reading “Life happened on Day two.”

One Month To A Better Me.

21 days is a myth; habit formation typically takes longer than that. The best estimate is 66 days, but it’s unwise to attempt to assign a number to this process. The duration of habit formation is likely to differ depending on who you are and what you are trying to do. (Source:London university College) LetsContinue reading “One Month To A Better Me.”