Hey Y’all, Finally reunited with my life long bestie Abel for another episode of Our life out loud, our YouTube channel. In life we get so wrapped up in day-to-day task the little things get pushed aside. In my life often friends and family members left on the back burner. It’s been my goal this year to try harder to stay connected to those I … Continue reading Our Life Out Loud Music Trivia
We’ve all heard the saying, “the first day is always the hardest”. Well I’m here to say that is a fact, 100%. When I was writing out my task list for today (last night) I must have forgotten the part about 6 dogs, a cat and three men in my house all day. I didn’t even start in on my workout until one in the … Continue reading Day one… It was hard.
21 days is a myth; habit formation typically takes longer than that. The best estimate is 66 days, but it’s unwise to attempt to assign a number to this process. The duration of habit formation is likely to differ depending on who you are and what you are trying to do. (Source:London university College) Lets be honest I am horrible at keeping plans, or keeping … Continue reading One Month To A Better Me.
According to the US Bureau of Justice Statistics (BJS), 2,220,300 adults were incarcerated in US federal and state prisons, and county jails in 2013 – about 0.91% of adults (1 in 110) in the U.S. resident population. Like many I have spent most of my life without a father, and considering I call two men Dad I would say that’s pretty sad. My biological Father … Continue reading My Father Gets Out Of Prison In One week…
Survey of American adults reveals that, despite the tireless efforts of the Food Network, Mark Bittman and KitchenDaily, 28% of Americans — almost a third — don’t know how to cook. (Source: HuffingtonPost) Hi Guys! We have all been in this situation before, you’re hungry but you don’t want to cook. For me it’s the clean up, I’m the type of person who does dishes … Continue reading 3 Kitchen Items You Didn’t Know You Needed